Diabetic Fruitcake~ Recipe
Yield: 15 servingsRecipe by luhu.jp
Ingredients:
1/2 cup: Snipped dried figs,
1/2 cup: Chopped dates,
1/2 cup: Chopped prunes,
1 cup: Crushed pineapple,
1 cup: Dark raisins,
2 cup: Chopped apple, 1 med. size
1/2 cup: Chopped walnuts,
1/2 cup: Orange juice,
2 cup: Whole wheat flour,
1/2 cup: Wheat germ, toasted
1 tbsp: Baking powder,
1 tsp: Baking soda,
1 tsp: Ground cinnamon,
1/2 tsp: Ground nutmeg,
2: Eggs,
Directions:
Combine the figs, dates, prunes, pineapple, raisins, apple, walnuts,
and orange juice in a bowl. Add the remaining ingredients and mix
well.
Pour into a lightly oiled 10 inch tube pan. Bake in 350 F oven for
40 to 50 minutes.
1/15 cake - 193 calories, 1 bread, 1 1/2 fruit, 1 fat exchange 37
grams carbohydrate, 5 grams protein, 4 grams fat 117 mg sodium, 349
mg potassium, 37 mg cholesterol
Source : Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986
Shared but not tested by Elizabeth Rodier, Nov 93
Recipe By : Am. Diabetes Assoc. Holiday Cookbook
From: Marjorie Scofield Date: 06-10-95 (159) Fido:
Cooking
Source from luhu.jp
and orange juice in a bowl. Add the remaining ingredients and mix
well.
Pour into a lightly oiled 10 inch tube pan. Bake in 350 F oven for
40 to 50 minutes.
1/15 cake - 193 calories, 1 bread, 1 1/2 fruit, 1 fat exchange 37
grams carbohydrate, 5 grams protein, 4 grams fat 117 mg sodium, 349
mg potassium, 37 mg cholesterol
Source : Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986
Shared but not tested by Elizabeth Rodier, Nov 93
Recipe By : Am. Diabetes Assoc. Holiday Cookbook
From: Marjorie Scofield Date: 06-10-95 (159) Fido:
Cooking
Source from luhu.jp