No-fat Peachy Tapioca Recipe
Yield: 4 servingsRecipe by luhu.jp
Ingredients:
1/2 cup: Water,
1/4 cup: Sugar,
2 tbsp: Tapioca, quick cooking
1 can: Peach slices, 16oz
., includes the juice
1/4 tsp: Almond extract,
Directions:
Place the water, sugar and tapioca in a 4-cup glass measure or
casserole. Drain the peach juice from the can into the mixture.
Reserve 4 peach slices for garnish.
PLace the remaining peaches in a food processor, pulse on and off a
few times to coarsely mash (or mash the peaches using a potato
masher). Add the mashed peaches to the tapioca mixture; let stand for
5 minutes.
Stirring with a spoon after each 2 minutes, microwave on high 4 to 5
minutes, or until the mixture begins to boil. Stir in the almond
extract and pour into 4 dessert dishes. Cool 30 minutes, garnish
with the reserved peach slices and then refrigerate.
Nutritional information: per serving: 106 calories, 0g fat, 10mg
sodium, 26g carbohydrates, 0mg cholesterol
** Fort Worth Star Telegram - Food section - 7 June 1995 ** Posted
by The WEE Scot -- Paul MacGregor
Submitted By PAUL MACGREGOR On 06-14-95
Source from luhu.jp
casserole. Drain the peach juice from the can into the mixture.
Reserve 4 peach slices for garnish.
PLace the remaining peaches in a food processor, pulse on and off a
few times to coarsely mash (or mash the peaches using a potato
masher). Add the mashed peaches to the tapioca mixture; let stand for
5 minutes.
Stirring with a spoon after each 2 minutes, microwave on high 4 to 5
minutes, or until the mixture begins to boil. Stir in the almond
extract and pour into 4 dessert dishes. Cool 30 minutes, garnish
with the reserved peach slices and then refrigerate.
Nutritional information: per serving: 106 calories, 0g fat, 10mg
sodium, 26g carbohydrates, 0mg cholesterol
** Fort Worth Star Telegram - Food section - 7 June 1995 ** Posted
by The WEE Scot -- Paul MacGregor
Submitted By PAUL MACGREGOR On 06-14-95
Source from luhu.jp