Recipe: Barley Stuffed Peppers Recipe
Yield: 4 servingsRecipe by luhu.jp
Ingredients:
4 medium: Pepper green,
1 cup: Onion chopped,
1 tbsp: Garlic clove minced,
1/4 tsp: Thyme, ground
1 cup: Barley, dry
8 ounce: Tomato Sauce, canned
1 ounce: Cheddar Cheese,
Directions:
cut top and stem off the peppers. clean out seeds and inside ribs.
chop onion into course cubes. cook the barley
per box instructions. pre-heat an oven to 350 degrees. bring water to
a boil in a pot big enough to hold the four peppers. add peppers to
boiling water for about 2 or 3 minutes or until crisp-tender (not
soft). stir fry the onions, garlic, and spices over medium heat for
about 7 minutes. grate the cheddar cheese. stir in the barley, grated
cheddar cheese and tomato sauce and mix well then remove from heat.
place peppers in an 8 inch glass pie dish. fill peppers with mixture,
cover them with foil and bake in the oven for 25 to 30 minutes ---end
Submitted By HENRY REINTGES On 07-13-95
Source from luhu.jp
chop onion into course cubes. cook the barley
per box instructions. pre-heat an oven to 350 degrees. bring water to
a boil in a pot big enough to hold the four peppers. add peppers to
boiling water for about 2 or 3 minutes or until crisp-tender (not
soft). stir fry the onions, garlic, and spices over medium heat for
about 7 minutes. grate the cheddar cheese. stir in the barley, grated
cheddar cheese and tomato sauce and mix well then remove from heat.
place peppers in an 8 inch glass pie dish. fill peppers with mixture,
cover them with foil and bake in the oven for 25 to 30 minutes ---end
Submitted By HENRY REINTGES On 07-13-95
Source from luhu.jp