Fruit/yogurt Shakes Recipe

Fruit/yogurt Shakes Recipe

Yield: 1 servings
Recipe by luhu.jp

Ingredients:

FRUIT SHAKE
1 cup: Skim milk,
2 tbsp: Instant fat-free milk, dry
2: Bananas, pears, or peaches -
1/4 tsp: Cinnamon,
1 tbsp: Apple juice,

YOGURT SHAKE
1 cup: Fat-free plain yogurt,
1/2 cup: Fresh or frozen fruit,
1 tbsp: Fruit juice,

Directions:

Recipe by: Anita A. Matejka Preparation Time: 0:10 Mix together
ingredients for either shake in blender and serve.


Source from luhu.jp