German-style Grilled Kielbasa Recipe
Yield: 4 servingsRecipe by luhu.jp
Ingredients:
1 cup: Dark beer,
2 tbsp: Light-brown sugar,
2 tbsp: Dijon-style mustard,
2 tbsp: Balsamic vinegar,
1 tbsp: Caraway seeds,
1/8 tsp: Liquid red-pepper seasoning,
1 lbs: Kielbasa,
Directions:
Prep: 15 minutes Cook: 10 minutes Grill or Broil: 4 minutes Cost:
$ 1.22 per serving.
1. Combine beer, sugar, mustard, vinegar, caraway seeds and liquid
red- pepper seasoning in large skillet. Bring to boiling.
2. Score top of kielbasa at 1-inch intervals. Add to skillet; simmer
over low heat for 10 minutes.
3. Grill or broil kielbasa 3 inches from heat for 4 minutes, turning
halfway during cooking and basting once or twice with beer mixture.
Serve extra beer liquid on side, and steamed parsleyed potatoes with
cherry tomatoes.
Nutrient Value per serving: 416 calories, 16 g protein, 32 g fat, 13 g
carbohydrate, 1,417 mg sodium, 76 mg cholesterol.
Exhanges: 1/3 starch/bread, 2 1/5 meat, 1/4 fruit, 5 1/4 fat.
Family Circle 9/1/95 typed and posted by teri chesser 8/1/95
Submitted By TERI CHESSER On 08-01-95
Source from luhu.jp
$ 1.22 per serving.
1. Combine beer, sugar, mustard, vinegar, caraway seeds and liquid
red- pepper seasoning in large skillet. Bring to boiling.
2. Score top of kielbasa at 1-inch intervals. Add to skillet; simmer
over low heat for 10 minutes.
3. Grill or broil kielbasa 3 inches from heat for 4 minutes, turning
halfway during cooking and basting once or twice with beer mixture.
Serve extra beer liquid on side, and steamed parsleyed potatoes with
cherry tomatoes.
Nutrient Value per serving: 416 calories, 16 g protein, 32 g fat, 13 g
carbohydrate, 1,417 mg sodium, 76 mg cholesterol.
Exhanges: 1/3 starch/bread, 2 1/5 meat, 1/4 fruit, 5 1/4 fat.
Family Circle 9/1/95 typed and posted by teri chesser 8/1/95
Submitted By TERI CHESSER On 08-01-95
Source from luhu.jp