Jerked Shrimp Recipe
Yield: 8 appetizersRecipe by luhu.jp
Ingredients:
1 tsp: Dried thyme,
1 tsp: Curry powder,
1/4 tsp: Dried sage,
1/4 tsp: Ground allspice,
1/2 tsp: Paprika,
1/4 tsp: Cayenne,
1/4 tsp: Salt,
1/4 tsp: Sugar,
1/4 tsp: Ground cinnamon,
1/4 tsp: Ground nutmeg,
1/8 tsp: Ground cloves,
2 tsp: Vegetable oil, preferably, canola oil
1 large: Clove garlic, minced
1 lbs: Large shrimp, peeled and deveined, but with tails left intact
x Lemon or lime wedges,
Directions:
Prepare a medium-hot barbecue fire. Oil grill rack or coat with a
nonstick vegetable spray. If using bamboo skewers, soak them at
least 30 minutes in cold water.
Combine spices in a small dish, and in another bowl combine oil and
garlic. Brush shrimp with flavored oil, then sprinkle with the spice
mixture to coat lightly. Let the shrimp stand 20 to 30 minutes at
room temperature.
Thread shrimp on metal or soaked bamboo skewers. Grill, turning once
or twice, 3 to 5 minutes, until firm and just cooked through. Serve
shrimp with lemon or lime wedges.
Makes 8 appetizer or 4 main source servings.
PER SERVING: 64 calories; 9g protein; 2g total fat (including less
than 1g saturated fat); 70mg cholesterol; 1g carbohydrate.
From: "Low-Fat Grilling" by Melanie Barnard, Harper, $10, as seen in
THE OLYMPIAN, 7/26/95.
Typed by iRis gRayson
Submitted By IRIS GRAYSON On 07-30-95
Source from luhu.jp
nonstick vegetable spray. If using bamboo skewers, soak them at
least 30 minutes in cold water.
Combine spices in a small dish, and in another bowl combine oil and
garlic. Brush shrimp with flavored oil, then sprinkle with the spice
mixture to coat lightly. Let the shrimp stand 20 to 30 minutes at
room temperature.
Thread shrimp on metal or soaked bamboo skewers. Grill, turning once
or twice, 3 to 5 minutes, until firm and just cooked through. Serve
shrimp with lemon or lime wedges.
Makes 8 appetizer or 4 main source servings.
PER SERVING: 64 calories; 9g protein; 2g total fat (including less
than 1g saturated fat); 70mg cholesterol; 1g carbohydrate.
From: "Low-Fat Grilling" by Melanie Barnard, Harper, $10, as seen in
THE OLYMPIAN, 7/26/95.
Typed by iRis gRayson
Submitted By IRIS GRAYSON On 07-30-95
Source from luhu.jp