Kheema-palak (indian Ground Meat With Spinach) Recipe
Yield: 4 servingsRecipe by luhu.jp
Ingredients:
4 tbsp: Cooking oil,
1/2 tsp: Mustard seeds,
1 tsp: Cumin seeds,
1 each: Fresh green chili pepper, finely chopped (and seeded if milder flavor preferred)
1 each: Inch cube of root ginger, peeled and finely grated
6 centiliter: Garlic, peeled and crushed
1 lbs: Lean ground beef or lamb,
1 large: Onion, finely sliced
2 each: Cinnamon sticks, 2 inches long each; broken up.
1/2 tsp: Ground turmeric,
1 tbsp: Ground cumin,
1/2 tsp: Ground black pepper,
1 lbs: Fresh spinach leaves, chopped -OR-
8 ounce: Frozen spinach, defrosted and drained
1 tsp: Salt or to taste,
1 small: Can of tomatoes, drained and chopped -OR-
3 each: To 4 medium-sized ripe tomatoes, skinned and chopped
1 tsp: Garam masala,
Directions:
Heat half the oil in a skillet over medium heat and fry the mustard
seeds until they crackle. Add the cumin seeds and immediately follow
with the chili pepper, ginger and half the garlic. Stir and fry for
30 seconds.
Add the meat, stir and fry until all the liquid evaporates - this
will take 8 to 10 minutes. Remove the pan from the heat and set
aside.
In a separate pan, heat the remaining oil over medium heat and
stir in the rest of the garlic. Add the onions and cinnamon sticks
and fry until the onions are lightly browned (6 to 8 minutes),
stirring frequently.
Adjust heat to low and add the turmeric, cumin and black pepper.
Stir and fry for 1 minute. Add the spinach and mix thoroughly.
Add the meat and stir until the spinach and the other ingredients
are thoroughly mixed. Cover the pan and simmer for 15 minutes.
Adjust heat to medium, add salt and the tomatoes, stir and cook
for 2 to 3 minutes.
Add the garam masala, stir and cook for a further 2 to 3 minutes.
Remove the pan from the heat.
_The Complete Indian Cookbook_ Mridula Baljekar, 1993 Smithmark
Publishers ISBN 0-8317-1487-5 Typos by Jeff Pruett
Submitted By JEFF PRUETT On 08-11-95
Source from luhu.jp
seeds until they crackle. Add the cumin seeds and immediately follow
with the chili pepper, ginger and half the garlic. Stir and fry for
30 seconds.
Add the meat, stir and fry until all the liquid evaporates - this
will take 8 to 10 minutes. Remove the pan from the heat and set
aside.
In a separate pan, heat the remaining oil over medium heat and
stir in the rest of the garlic. Add the onions and cinnamon sticks
and fry until the onions are lightly browned (6 to 8 minutes),
stirring frequently.
Adjust heat to low and add the turmeric, cumin and black pepper.
Stir and fry for 1 minute. Add the spinach and mix thoroughly.
Add the meat and stir until the spinach and the other ingredients
are thoroughly mixed. Cover the pan and simmer for 15 minutes.
Adjust heat to medium, add salt and the tomatoes, stir and cook
for 2 to 3 minutes.
Add the garam masala, stir and cook for a further 2 to 3 minutes.
Remove the pan from the heat.
_The Complete Indian Cookbook_ Mridula Baljekar, 1993 Smithmark
Publishers ISBN 0-8317-1487-5 Typos by Jeff Pruett
Submitted By JEFF PRUETT On 08-11-95
Source from luhu.jp