Powter Bean And Cabbage Stew Recipe
Yield: 4 servingsRecipe by luhu.jp
Ingredients:
1 tbsp: Veg oil,
1 large: Onion, chopped
3 medium: Potatoes, peeled and cut in 1 inch cubes
3 medium: Carrots, sliced
1/2 tsp: Caraway seeds,
2 1/2 cup: Vegetable broth,
4 cup: Cabbage chunks,
1 cup: Frozen peas,
1 Can: great north. beans,
1 1/2 tsp: Salt, or to taste
1/2 tsp: Black pepper,
Directions:
Heat oil in large skillet. Add onion, potatoes, and carrots. Cook
until lightly browned, about 10 mins.
Add caraway seeds and saute for 1 more minute. Add broth and cook
until carrots are almost tender, about 7-10 mins.
Add cabbage and peas and cook for 10 mins, covered. Add beans, salt,
and pepper, and cook 5 more mins uncovered.
Check vegetables and seasonings and serve.
12% calories from fat
From Food by Susan Powter Typed by Lisa Greenwood
Submitted By LISA GREENWOOD On 07-26-95
Source from luhu.jp
until lightly browned, about 10 mins.
Add caraway seeds and saute for 1 more minute. Add broth and cook
until carrots are almost tender, about 7-10 mins.
Add cabbage and peas and cook for 10 mins, covered. Add beans, salt,
and pepper, and cook 5 more mins uncovered.
Check vegetables and seasonings and serve.
12% calories from fat
From Food by Susan Powter Typed by Lisa Greenwood
Submitted By LISA GREENWOOD On 07-26-95
Source from luhu.jp