Italian Pita Crisps Recipe
Yield: 32 crispsRecipe by luhu.jp
Ingredients:
1 tbsp: Grated Parmesan cheese,
2 tbsp: Reduced-calorie margarine,
1 tsp: Dried Italian seasoning,
-melted,
1/2 tsp: Paprika,
2 each: , (6-in.) Whole-wheat pita
1/8 tsp: Salt,
-bread rounds, split
Directions:
pita half; sprinkle evenly with cheese mixture.
Cut each pita half into 8 wedges, and place on a baking sheet. Bake
at 350 degrees F. for 8 minutes or until crisp; let cool. Store in
an airtight container. Yield: 32 crisps (serving size: 1 crisp).
CALORIES 12 (45% from fat); PROTEIN 0.4g; FAT 0.6g (sat 0.1g, mono
0.2g, poly 0.2g); CARB 1.3g; FIBER 0.1g; CHOL 0mg; IRON 0.1mg; SODIUM
24mg; CALC 6mg.
Source: COOKING LIGHT magazine, 9/95.
Meal-Master format provided by iRis gRayson.
Submitted By IRIS GRAYSON On 09-02-95
Source from luhu.jp
Cut each pita half into 8 wedges, and place on a baking sheet. Bake
at 350 degrees F. for 8 minutes or until crisp; let cool. Store in
an airtight container. Yield: 32 crisps (serving size: 1 crisp).
CALORIES 12 (45% from fat); PROTEIN 0.4g; FAT 0.6g (sat 0.1g, mono
0.2g, poly 0.2g); CARB 1.3g; FIBER 0.1g; CHOL 0mg; IRON 0.1mg; SODIUM
24mg; CALC 6mg.
Source: COOKING LIGHT magazine, 9/95.
Meal-Master format provided by iRis gRayson.
Submitted By IRIS GRAYSON On 09-02-95
Source from luhu.jp