Lentil/vegetable Stew Recipe
Yield: 12 servingsRecipe by luhu.jp
Ingredients:
COUNTRY WOMAN; JAN/FEB 1992
BOIL UNTIL TENDER
4 cup: Water, or stock
3: Carrots, sliced
48 ounce: Tomato juice,
2: Bay leaves,
2 cup: Lentils, dried
1 tsp: Basil leaves,
1 cup: Rice, brown, uncooked
1 tsp: Oregano leaves,
28 ounce: Tomatoes, canned, chopped
1 tsp: Thyme leaves,
3: Garlic cloves, crushed
1/2 tsp: Black pepper, ground
1: Onions, chopped
3 tbsp: Parsley, chopped
2: Celery stalks, sliced
THEN ADD
1: Zucchini, sliced
2 tbsp: Lemon juice,
2: Potatoes, peeled & diced
1 tsp: Dry mustard,
Directions:
In 6-qt Dutch oven or soup kettle, combine first 15 ingredients.
Bring to boil. Reduce heat and simmer, covered, until rice and
lentils are tender, 45-60 minutes. Add additional water or tomato
juice if necessary.
Stir in remaining ingredients, cover and continue to cook until
vegetables are tender, about 45 minutes.
Sylvias comments: this was a good, hearty stew. However, I couldnt
fit all the ingredients for 12 servings in my Dutch oven; next time
Ill cut it in half. Because it was so overfull, I couldnt stir
thoroughly and it burned on the bottom. I also had to keep adding
water. I used more vegetables, including cauliflower. I also didnt
like the way the dried herbs stand out in the final result; next time
Ill use fresh herbs.
From the recipe files of Sylvia Steiger, CI$ 71511,2253, Internet
sylvia.steiger@lunatic.com, moderator of GT Cookbook and FringeNet
Lowfat & Luscious echoes
Submitted By SYLVIA STEIGER On 09-03-95
Source from luhu.jp
Bring to boil. Reduce heat and simmer, covered, until rice and
lentils are tender, 45-60 minutes. Add additional water or tomato
juice if necessary.
Stir in remaining ingredients, cover and continue to cook until
vegetables are tender, about 45 minutes.
Sylvias comments: this was a good, hearty stew. However, I couldnt
fit all the ingredients for 12 servings in my Dutch oven; next time
Ill cut it in half. Because it was so overfull, I couldnt stir
thoroughly and it burned on the bottom. I also had to keep adding
water. I used more vegetables, including cauliflower. I also didnt
like the way the dried herbs stand out in the final result; next time
Ill use fresh herbs.
From the recipe files of Sylvia Steiger, CI$ 71511,2253, Internet
sylvia.steiger@lunatic.com, moderator of GT Cookbook and FringeNet
Lowfat & Luscious echoes
Submitted By SYLVIA STEIGER On 09-03-95
Source from luhu.jp