Braised Scallops With Grapefruit And Walnuts Recipe
Yield: 4 servingsRecipe by luhu.jp
Ingredients:
2: Pink grapefruit,
1/2 cup: Walnuts, finely chopped
1 lbs: Sea scallops,
2 tbsp: Minced chives,
1/2 cup: Flour seasoned with,
-or green onion,
-salt and pepper,
-for garnish,
2 tbsp: Walnut or olive oil,
Directions:
Peel, seed and section one of the grapefruits. Squeeze the juice from
the second grapefruit.
Lightly coat the scallops in seasoned flour, patting to remove the
excess. Heat the oil in a medium non-stick skillet. When the oil is
very hot, add the scallops and cook over medium heat until brown,
about 1 minute per side. Transfer the scallops to a pan and set aside.
Add the grapefruit juice to the skillet and bring to a boil. Stir in
the walnuts, then add the scallops and grapefruit sections to the pan
and simmer gently until the scallops are cooked to taste, 2-3
minutes. Arrange on individual plates, sprinkle with chives and serve.
Simply Seafood
Fall 1995
Submitted By DIANE LAZARUS On 11-05-95
Source from luhu.jp
the second grapefruit.
Lightly coat the scallops in seasoned flour, patting to remove the
excess. Heat the oil in a medium non-stick skillet. When the oil is
very hot, add the scallops and cook over medium heat until brown,
about 1 minute per side. Transfer the scallops to a pan and set aside.
Add the grapefruit juice to the skillet and bring to a boil. Stir in
the walnuts, then add the scallops and grapefruit sections to the pan
and simmer gently until the scallops are cooked to taste, 2-3
minutes. Arrange on individual plates, sprinkle with chives and serve.
Simply Seafood
Fall 1995
Submitted By DIANE LAZARUS On 11-05-95
Source from luhu.jp
Tags
Fish/seafoo