Chocolate Milk Shake Recipe
Yield: 2 servingsRecipe by luhu.jp
Ingredients:
1/4 cup: Cocoa,
1 1/2 cup: Skim milk,
1/3 cup: Hot water,
1 cup: Low-calorie chocolate ice,
3 tsp: Liquid sucaryl,
Milk,
Directions:
In blender,combine cocoa,hot water,and sucaryl;buzz to blend.Add milk
and ice milk; buzz a few minutes until foamy.
Per serving 214 calories, 11g protein, 6.5g fat, 33g carbohydrates.(
with sugar = 358 calories)
1 serving - 1 bread exchange, 1 fat exchange, 1 1/2 c skim milk
typed by g.major 091795
Submitted By GEORGINA MAJOR On 10-08-95
Source from luhu.jp
and ice milk; buzz a few minutes until foamy.
Per serving 214 calories, 11g protein, 6.5g fat, 33g carbohydrates.(
with sugar = 358 calories)
1 serving - 1 bread exchange, 1 fat exchange, 1 1/2 c skim milk
typed by g.major 091795
Submitted By GEORGINA MAJOR On 10-08-95
Source from luhu.jp
Tags
Beverages