Cricks Seitan Sausage Recipe
Yield: 16 pattiesRecipe by luhu.jp
Ingredients:
GRIND IN BLENDER OR PROCESS
8 ounce: Seitan, 2 cups
COMBINE IN A BOWL WITH
5 tbsp: Soy flour,
1/2 tsp: Salt,
2 tbsp: Safflower oil,
1/2 tsp: Dry mustard,
2 tsp: Sage,
1/2 tsp: Red pepper, crushed
Directions:
Shape into 2" patties. Pan fry on both sides until browned or even
bake at 400 degrees for 15 to 20 minutes.
Each patty: Calories:41, Protein: 6gm., Carbo.: 1 gm., Fat: 2 gm
Cooking with Gluten & Seitan, Dorothy Bates, The Book Pub. Co., 1993
ISBN: 0-913990-95-7 Typed for Meal Master by Susan Grabowski 9-94
Submitted By ROBERT MILES On 09-26-95
Source from luhu.jp
bake at 400 degrees for 15 to 20 minutes.
Each patty: Calories:41, Protein: 6gm., Carbo.: 1 gm., Fat: 2 gm
Cooking with Gluten & Seitan, Dorothy Bates, The Book Pub. Co., 1993
ISBN: 0-913990-95-7 Typed for Meal Master by Susan Grabowski 9-94
Submitted By ROBERT MILES On 09-26-95
Source from luhu.jp