Runners World -- Beta Blast Recipe
Yield: 1 servingsRecipe by luhu.jp
Ingredients:
3 small: Ice cubes,
1/2: Mango, frozen in chunks
2: Apricots, pitted & sliced
1/2 cup: Carrot juice,
1/2: Papaya, frozen in chunks
1 tbsp: Honey,
Directions:
A muscle-rejuvenating, beta-carrotene-filled orange-colored wonder.
Add all the ingredients (except for the honey) to a blender in the
order listed, then blend on high speed for 30 seconds. Add the honey
and blend a few seconds more.
Serve in a frosted glass.
Options: Add orange juice for a thinner consistency.
Nutritional Information: per serving: 200 calories, less than 1g fat
** Runners World -- August 1995 ** Posted by The WEE Scot -- Paul
MacGregor
Submitted By PAUL MACGREGOR On 10-04-95
Source from luhu.jp
Add all the ingredients (except for the honey) to a blender in the
order listed, then blend on high speed for 30 seconds. Add the honey
and blend a few seconds more.
Serve in a frosted glass.
Options: Add orange juice for a thinner consistency.
Nutritional Information: per serving: 200 calories, less than 1g fat
** Runners World -- August 1995 ** Posted by The WEE Scot -- Paul
MacGregor
Submitted By PAUL MACGREGOR On 10-04-95
Source from luhu.jp
Tags
Beverages