Sugar-free Ralsln Bars Recipe
Yield: 1 servingsRecipe by luhu.jp
Ingredients:
1 cup: Raisins,
1 each: Egg, lightly beaten
1/2 cup: Water,
3/4 cup: Unsweetened applesauce,
1/4 cup: Margarine,
1 tbsp: Sugar substitute,
1 tsp: Ground cinnamon,
1 tsp: Baking soda,
1/4 tsp: Ground nutmeg,
1/4 tsp: Vanilla extract,
1 cup: All-purpose flour,
Directions:
In a saucepan over medium heat, cook raisins, water, margarine,
cinnamon and nutmeg until margarine is melted; continue cooking for 3
minutes. Add all remaining ingredients. Spread into an 8-in. square
baking dish that has been sprayed with nonstick cooking spray. Bake
at 350 deg. for 25-30 minutes or until lightly browned. Yield: 16
servings. Diabetic Exchanges: One serving equals 1 starch, 1/2 fat;
also, 92 calories, 97 mg sodium, 13 mg cholesterol, 15 gm
carbohydrate, 2 gm protein, 3 gm fat
Recipe By : Taste of Home
Source from luhu.jp
cinnamon and nutmeg until margarine is melted; continue cooking for 3
minutes. Add all remaining ingredients. Spread into an 8-in. square
baking dish that has been sprayed with nonstick cooking spray. Bake
at 350 deg. for 25-30 minutes or until lightly browned. Yield: 16
servings. Diabetic Exchanges: One serving equals 1 starch, 1/2 fat;
also, 92 calories, 97 mg sodium, 13 mg cholesterol, 15 gm
carbohydrate, 2 gm protein, 3 gm fat
Recipe By : Taste of Home
Source from luhu.jp