Sugarless Apple Cookles Recipe
Yield: 1 servingsRecipe by luhu.jp
Ingredients:
3/4 cup: Dates, chopped
1 tbsp: All-purpose flour,
1/2 cup: Apple,
1 tsp: Ground cinnamon,
Finely chopped peeled,
1 tsp: Baking soda,
1/2 cup: Raisins,
1/2 tsp: Salt, optional
1/2 cup: Water,
2 each: Eggs,
1 cup: All-purpose flour,
1 tsp: Liquid sweetener,
Directions:
In a large saucepan, combine dates, apple, raisins and water. Bring
to a boil; reduce heat and simmer for 3 minutes. Remove from the
heat; cool. Combine flour, cinnamon, baking soda, and salt if
desired. Stir into apple mixture and mix well. Combine eggs and
sweetener; add to batter. Drop by tablespoonfuls onto a nonstick
baking sheet. Bake at 350 deg. for 10-12 minutes. Yield: 2 dozen.
Diabetic Exchanges: One serving (prepared without added salt) equals
1/2 starch, 1/2 fruit; also, 54 calories, 24 mg sodium, 18 mg
cholesterol, 71 gm carbohydrate, 1 gm protein, 1 gm fat
Recipe By : Taste of Home
Source from luhu.jp
to a boil; reduce heat and simmer for 3 minutes. Remove from the
heat; cool. Combine flour, cinnamon, baking soda, and salt if
desired. Stir into apple mixture and mix well. Combine eggs and
sweetener; add to batter. Drop by tablespoonfuls onto a nonstick
baking sheet. Bake at 350 deg. for 10-12 minutes. Yield: 2 dozen.
Diabetic Exchanges: One serving (prepared without added salt) equals
1/2 starch, 1/2 fruit; also, 54 calories, 24 mg sodium, 18 mg
cholesterol, 71 gm carbohydrate, 1 gm protein, 1 gm fat
Recipe By : Taste of Home
Source from luhu.jp