Jamaican Jerk Swordfish With Orange Mango Salsa And Arugu Recipe

Jamaican Jerk Swordfish With Orange Mango Salsa And Arugu Recipe

Yield: 4 servings
Recipe by luhu.jp

Ingredients:
1/4 cup: Onion, diced
2 tbsp: Thyme,
1/4 cup: Green onion, sliced thin
2: Jalapenos, seeded and diced
1 tsp: Allspice,
1 tsp: Cinnamon,
1 tsp: Nutmeg,
1 tsp: Cracked black pepper,
2 tbsp: Jamaican Jerk Spice, (recipe
Above),
2: , (6-ounce) swordfish steaks,
About 1 1/2 inches thick,
Oil for grilling,
3: Oranges, juiced
2: Ripe mangos, diced
1/4 cup: Cilantro, chopped
Salt and pepper,
1/2 bunch: Arugula, cleaned

Directions:

Combine first 8 ingredients in a bowl or in a food processor. Season
swordfish with jerk spice and drizzle with oil. Place on grill for 3
minutes. Spoon 1/4 of rub on each fish and flip to other side. Spoon
the rest of the rub on each fish and cook 1 minute. Remove and serve
over salsa.

For the salsa, heat orange juice in pan over the grill until warm. Add
mangos, cilantro and salt and pepper and let cook for 3 minutes
without boiling. Spoon onto plate and over arugula. Place swordfish
over salsa.

EMERIL GRILLS SHOW #EG03


Source from luhu.jp