Baby Beets With Caraway Recipe
Yield: 4 servingsRecipe by luhu.jp
Ingredients:
1 lbs: Baby beets, trimmed, leaving
1 tbsp: Caraway seeds,
-1: " of stem and rinsed,
1 1/4 cup: Lowfat blend,
1 tsp: Horseradish,
Directions:
Place the beets in a medium sized saucepan; cover with water and
bring to a boil. Reduce the heat and simmer until the bets are
tender, 20-25 minutes. Rinse the beets under cold water, drain, and
slip off the skins. Place the whole beets in a medium size bowl. Add
the horseradish, caraway seeds, and lowfat blend; mix thoroughly.
Cover and refrigerate for 1-4 hours.
Per serving: 75 calories, 12g carb., 4g protein, 1mg chol., 2g/19%
fat.
Source: Great Good Food by Julee Rosso Posted by Carolyn Shaw
Submitted By CAROLYN SHAW On 09-29-94
Source from luhu.jp
bring to a boil. Reduce the heat and simmer until the bets are
tender, 20-25 minutes. Rinse the beets under cold water, drain, and
slip off the skins. Place the whole beets in a medium size bowl. Add
the horseradish, caraway seeds, and lowfat blend; mix thoroughly.
Cover and refrigerate for 1-4 hours.
Per serving: 75 calories, 12g carb., 4g protein, 1mg chol., 2g/19%
fat.
Source: Great Good Food by Julee Rosso Posted by Carolyn Shaw
Submitted By CAROLYN SHAW On 09-29-94
Source from luhu.jp