Savory Breakfast Loaf Recipe
Yield: 24 servingsRecipe by luhu.jp
Ingredients:
1/4 lbs: Canadian bacon, trimmed of
1 tbsp: Finely chopped fresh summer,
-all fat and very finely,
-savory or tarragon,
-diced,
1/2 cup: Finely chopped Ital. parsley,
1 tsp: Olive oil,
1/2 tsp: Salt,
1 each: Yellow, orange and red bell
2 cup: Flour,
-peppers, cored, seeded, and
1 tbsp: Baking powder,
-finely diced,
1 tsp: Baking soda,
1/2 cup: Finely chopped onion,
1 pinch: Cayenne pepper,
1 cup: Fresh corn kernals,
3/4 cup: Lowfat buttermilk,
1 tbsp: Chopped fresh thyme,
1 each: Egg, lightly beaten
1 tbsp: Finely chopped fresh sage,
1/4 cup: Hand grated parmesan cheese,
Directions:
Preheat the oven to 375. Lightly spray or wipe an 8X11, 2 qt. baking
dish with vegetable oil. In a large skillet, cook the bacon for 5
minutes, until lightly browned. Add the olive oil, peppers, and
onions. Saute until soft, about 7 minutes. Stir in the corn, thyme,
sage, savory, parsley, and salt. Set aside. In a large bowl, sift
together the flour, baking powder, baking soda, and cayenne. Slowly
whisk in the buttermilk and egg until just combined. Fold in the
vegetables and spread the dough in the prepared pan. Place in the
oven and bake for 15 minutes. Sprinkle the top with cheese and bake
for another 20-25 minutes until a toothpick comes out clean. Remove
from oven and place the dish on a wire rack to cool. remove the loaf
from pan, divide down the center and cut into 1/4" slices.
Per slice: 67 calories, 11g carb., 3g protein, 10mg chol., 1g/18% fat.
Source: Great Good Food; Julee Rosso Posted by: Carolyn Shaw
Submitted By CAROLYN SHAW On 09-29-94
Source from luhu.jp
dish with vegetable oil. In a large skillet, cook the bacon for 5
minutes, until lightly browned. Add the olive oil, peppers, and
onions. Saute until soft, about 7 minutes. Stir in the corn, thyme,
sage, savory, parsley, and salt. Set aside. In a large bowl, sift
together the flour, baking powder, baking soda, and cayenne. Slowly
whisk in the buttermilk and egg until just combined. Fold in the
vegetables and spread the dough in the prepared pan. Place in the
oven and bake for 15 minutes. Sprinkle the top with cheese and bake
for another 20-25 minutes until a toothpick comes out clean. Remove
from oven and place the dish on a wire rack to cool. remove the loaf
from pan, divide down the center and cut into 1/4" slices.
Per slice: 67 calories, 11g carb., 3g protein, 10mg chol., 1g/18% fat.
Source: Great Good Food; Julee Rosso Posted by: Carolyn Shaw
Submitted By CAROLYN SHAW On 09-29-94
Source from luhu.jp