Micro-poached Chicken Breasts Recipe
Yield: 3 cupsRecipe by luhu.jp
Ingredients:
1 lbs: Boneless chicken breast,
1/2 cup: White wine or water,
-halves,
White pepper,
Directions:
Rinse chicken and place around sides of an 8" square glass dish. Pour
wine over chicken and sprinkle with pepper. Cover with vented plastic
wrap and microwave on high 6-7 minutes, or until juice from chicken
is no longer pink. Let stand, covered. 30 minutes. Drain liquid and
let stand until cool enough to handle. Coarsely chop. Use in any
recipe calling for cooked chicken meat. Yields 2 1/2 cups
Submitted By MICHAEL ORCHEKOWSKI On 11-25-94
Source from luhu.jp
wine over chicken and sprinkle with pepper. Cover with vented plastic
wrap and microwave on high 6-7 minutes, or until juice from chicken
is no longer pink. Let stand, covered. 30 minutes. Drain liquid and
let stand until cool enough to handle. Coarsely chop. Use in any
recipe calling for cooked chicken meat. Yields 2 1/2 cups
Submitted By MICHAEL ORCHEKOWSKI On 11-25-94
Source from luhu.jp