Avocado Chicken Soup Recipe
Yield: 1 servingRecipe by luhu.jp
Ingredients:
DRINK TO YOUR HEALTH; WOLFOR
10 3/4 ounce: Cream of chicken soup,
1/2 cup: Celery, finely chopped
3/4 cup: Water,
1 tbsp: Oil,
3 cup: Chicken stock,
1/2 tsp: Onion salt,
1: Avocado, mashed
Directions:
Good source of protein, potassium
Blend all ingredients in blender until smooth. Heat in saucepan.
Nutritional information per serving: 785 calories, x gm protein, x mg
cholesterol, x gm carbohydrate, x mg sodium, x gm fiber, x gm fat (x
gm sat, x gm mono, x gm poly), x.x mg iron, xx mg calcium, x% of
calories from fat.
"Drink To Your Health" by Denise Wolford RD DDS was written for
people who temporarily required a totally liquid diet. Copies can be
ordered from Dr. Wolford at 8817 Arbor Park, Dallas TX 75243. Prices:
1-9 copies $2.60 each, 10 copies $23.50, 25 copies $56.25, 50 copies
$107.50, 100 copies $205.00, 250 copies $487.50. All prices include
postage.
MM tyops by Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253,
Internet sylvia.steiger@lunatic.com, moderator of GT Cookbook and
PlanoNet Lowfat & Luscious echoes
Submitted By SYLVIA STEIGER On 12-22-94
Source from luhu.jp
Blend all ingredients in blender until smooth. Heat in saucepan.
Nutritional information per serving: 785 calories, x gm protein, x mg
cholesterol, x gm carbohydrate, x mg sodium, x gm fiber, x gm fat (x
gm sat, x gm mono, x gm poly), x.x mg iron, xx mg calcium, x% of
calories from fat.
"Drink To Your Health" by Denise Wolford RD DDS was written for
people who temporarily required a totally liquid diet. Copies can be
ordered from Dr. Wolford at 8817 Arbor Park, Dallas TX 75243. Prices:
1-9 copies $2.60 each, 10 copies $23.50, 25 copies $56.25, 50 copies
$107.50, 100 copies $205.00, 250 copies $487.50. All prices include
postage.
MM tyops by Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253,
Internet sylvia.steiger@lunatic.com, moderator of GT Cookbook and
PlanoNet Lowfat & Luscious echoes
Submitted By SYLVIA STEIGER On 12-22-94
Source from luhu.jp