Strawberry Smoothie Recipe
Yield: 2 servingsRecipe by luhu.jp
Ingredients:
1 large: Banana, ripe
1/4 cup: Skim milk,
14 medium: Strawberries,
Orange slices,
1/2 cup: Orange juice,
Directions:
In blender combine banana, 12 strawberries, OJ and milk. Cover and
blend at medium speed until smooth. To serve, pour into tall glasses,
garnish each with an orange slice and strawberry. Per serving: 115
cal., 2.5g protein, 27g carb., .6g fat, (5% of calories from fat),
5mg cholesterol, 18mg sodium Submitted By LINDA FIELDS On 01-11-95
Source from luhu.jp
blend at medium speed until smooth. To serve, pour into tall glasses,
garnish each with an orange slice and strawberry. Per serving: 115
cal., 2.5g protein, 27g carb., .6g fat, (5% of calories from fat),
5mg cholesterol, 18mg sodium Submitted By LINDA FIELDS On 01-11-95
Source from luhu.jp