Onion Slim Dip - Butter Busters ^ Recipe
Yield: 8 servingsRecipe by luhu.jp
Ingredients:
1/4 cup: Skim milk,
1 each: Pk, (ab 1 1/2oz) dry onion
2 cup: Nonfat cottage cheese,
-soup mix,, any brand
-drained,
Directions:
Mix skim milk and cottage cheese in blender. Blend on high speed until
smooth and creamy, about 3 minutes. Stir in onion soup mix. Chill one
hour. Serve with fresh vegetables. Note: You can make this with
fatfree sour cream in place of the cottage cheese and skim milk. Per
1/4 cup serving: 47 cal., 0g fat (0%), 0mg chol., 0g fiber, 8g pro.,
3g carb., 460mg sod. Butter Busters by Pam Mycoskie ISBN
0-446-67040-5 Entered by Carolyn Shaw 2-95
Submitted By CAROLYN SHAW On 02-15-95
Source from luhu.jp
smooth and creamy, about 3 minutes. Stir in onion soup mix. Chill one
hour. Serve with fresh vegetables. Note: You can make this with
fatfree sour cream in place of the cottage cheese and skim milk. Per
1/4 cup serving: 47 cal., 0g fat (0%), 0mg chol., 0g fiber, 8g pro.,
3g carb., 460mg sod. Butter Busters by Pam Mycoskie ISBN
0-446-67040-5 Entered by Carolyn Shaw 2-95
Submitted By CAROLYN SHAW On 02-15-95
Source from luhu.jp