Spicy Chicken Salad - Butter Busters ^ Recipe
Yield: 6 servingsRecipe by luhu.jp
Ingredients:
12 ounce: Cooked white chicken meat,
1 can: , (8oz) water chestnuts,
-boneless and skinless,
-drained and chopped,
4 each: Hard boiled egg whites,
1 each: Tb mustard,
-chopped,
1/2 cup: Kraft fatfree Miracle Whip,
1/4 cup: Sweet pickle relish,
1 each: Bottle fatfree Thousand,
1 each: Tb chopped onion,
-Island dressing,
1/4 cup: Chopped celery,
1 t: Hickory salt seasoning,
Directions:
Bake the chicken after you sprinkle it with seasoning on it for about
20-30 minutes covered at 325F. In a medium sized bowl combine all of
the other ingredients. Remove the cooked chicken and chop into cubes.
Fold it into the dressing mixture. Chill about 30 minutes. This is
great served with nonfat saltine crackers or on a sandwich. It can
also be served on a lettuce leaf with some fresh fruit. Per serving:
158 cal., 2g fat (11%), 36mg chol., 0g fiber, 16g pro., 18g carb.,
685mg sod. Butter Busters by Pam Mycoskie ISBN 0-446-67040-5 Entered
by Carolyn Shaw 2-95
Submitted By CAROLYN SHAW On 02-15-95
Source from luhu.jp
20-30 minutes covered at 325F. In a medium sized bowl combine all of
the other ingredients. Remove the cooked chicken and chop into cubes.
Fold it into the dressing mixture. Chill about 30 minutes. This is
great served with nonfat saltine crackers or on a sandwich. It can
also be served on a lettuce leaf with some fresh fruit. Per serving:
158 cal., 2g fat (11%), 36mg chol., 0g fiber, 16g pro., 18g carb.,
685mg sod. Butter Busters by Pam Mycoskie ISBN 0-446-67040-5 Entered
by Carolyn Shaw 2-95
Submitted By CAROLYN SHAW On 02-15-95
Source from luhu.jp