Basic Crepes - Butter Busters^ Recipe
Yield: 12 ----------Recipe by luhu.jp
Ingredients:
1 cup: Flour,
1/2 cup: Egg Beaters,
1 cup: Skim milk,
1 each: Tb liquid Butter buds,
Directions:
Blend flour, milk, Egg Beaters and Butter buds, let stand 30 mintues.
Heat an 8" skillet or crepe pan that has been sprayed with Pam over
medium high heat. Pout in a scant 1/4 cup batter, tilting to cover
botom of pan. Cook 1-2 minutes; tun and cook 30 seconds to 1 minute
more. Use in recipes caling for prepared crepes. Note: You can make
these a little thicker and they can be substituted for flour
tortillas. Per sugar serving: 51 cal., 0.1g fat (2%), 0mg chol., og
fiber, 3g pro., 9g carb., 35mg sod. Butter Busters by Pam Mycoskie
ISBN 0-466-67040-5 Entered by Carolyn Shaw 3-95.
Submitted By CAROLYN SHAW On 03-01-95
Source from luhu.jp
Heat an 8" skillet or crepe pan that has been sprayed with Pam over
medium high heat. Pout in a scant 1/4 cup batter, tilting to cover
botom of pan. Cook 1-2 minutes; tun and cook 30 seconds to 1 minute
more. Use in recipes caling for prepared crepes. Note: You can make
these a little thicker and they can be substituted for flour
tortillas. Per sugar serving: 51 cal., 0.1g fat (2%), 0mg chol., og
fiber, 3g pro., 9g carb., 35mg sod. Butter Busters by Pam Mycoskie
ISBN 0-466-67040-5 Entered by Carolyn Shaw 3-95.
Submitted By CAROLYN SHAW On 03-01-95
Source from luhu.jp