Basic Vanilla Nonfat Frozen Yogurt - Butter Busters^ Recipe
Yield: 8 ----------Recipe by luhu.jp
Ingredients:
1/2 cup: Sugar,
1 can: , (12oz) evaporated skim milk
OR,
1/4 cup: Egg Beaters, beaten
1/3 cup: Sugar,
2 each: Tb light corn syrup,
AND,
1 each: Tb vanilla extract,
4 each: Pk Sweet n Low,
1 1/2 cup: Nonfat vanilla yogurt,
2 t: Cornstarch,
-stirred,
Directions:
In a medium saucepan, combine sugar and cornstarch. Stir in milk,
beaten Egg Beaters, and corn syrup. Cook, stirring, over low heat
until mixture thickens and coats a metal spoon. Remove from het;
cool. Stir in vanilla and yogurt. Freeze in an ice cream maker
accordint to manufacturerss directions. Variation: You can add other
flavored extracts or fresh fruit to make other flavors. Per sugar
serving: 148 cal., 0.2g fat (1%), 3mg chol., 0g fiber, 6g pro., 30g
carb., 96mg sod. Per S&L serving: 117 cal., 22g carb. Butter Busters
by Pam Mycoskie ISBN 0-466-67040-5 Entered by Carolyn Shaw 3-95.
Submitted By CAROLYN SHAW On 03-01-95
Source from luhu.jp
beaten Egg Beaters, and corn syrup. Cook, stirring, over low heat
until mixture thickens and coats a metal spoon. Remove from het;
cool. Stir in vanilla and yogurt. Freeze in an ice cream maker
accordint to manufacturerss directions. Variation: You can add other
flavored extracts or fresh fruit to make other flavors. Per sugar
serving: 148 cal., 0.2g fat (1%), 3mg chol., 0g fiber, 6g pro., 30g
carb., 96mg sod. Per S&L serving: 117 cal., 22g carb. Butter Busters
by Pam Mycoskie ISBN 0-466-67040-5 Entered by Carolyn Shaw 3-95.
Submitted By CAROLYN SHAW On 03-01-95
Source from luhu.jp