Chicken Alfredo - Butter Busters^ Recipe
Yield: 8 servingsRecipe by luhu.jp
Ingredients:
4 each: Chicken breasts, cooked and
1/3 cup: Alpine Lace or Weight,
-cut in bite sized peices,
-Watchers fatfree Parmesan,
1 can: , (8oz) mushrooms, rinsed and
-cheese,
-drained,
1/4 t: Minced garlic,
1 cup: Evaporated skim milk,
1/4 t: Ground pepper,
1/4 cup: Liquid Butter Buds,
1/4 t: Lite salt, optional
1/4 cup: Flour,
10 ounce: , (to 12) cooked fettuccine,
4 t: Fatfree chicken broth,
-eggless,
Directions:
In a saucepan over low heat, blend flour, liquid Butter buds, skim
milk and chi Per serving: 175 cal., 1.9g fat (10%), 39mg chol., 1g
fiber, 20g pro., 18g carb Butter Busters by Pam Mycoskie ISBN
0-466-67040-5 Entered by Carolyn Shaw 2-95.
Submitted By CAROLYN SHAW On 02-25-95
Source from luhu.jp
milk and chi Per serving: 175 cal., 1.9g fat (10%), 39mg chol., 1g
fiber, 20g pro., 18g carb Butter Busters by Pam Mycoskie ISBN
0-466-67040-5 Entered by Carolyn Shaw 2-95.
Submitted By CAROLYN SHAW On 02-25-95
Source from luhu.jp