Nonfat Egg Nog - Butter Busters^ Recipe
Yield: 8 ----------Recipe by luhu.jp
Ingredients:
6 cup: Skim milk,
3 each: Pk Sweet n Low,
1 cup: Egg Beaters,
1 t: Vanilla,
1/2 cup: Sugar,
1 t: Rum extract,
OR,
1/4 cup: Brandy, optional
1/4 cup: Sugar,
Cinnamon and nutmeg for,
ANd,
-garnish,
Directions:
In a large saucepan over medium heat, heat 5 cups milk, Egg Beaters
and sugar until thickened, stirring constantly. Remove from heat;
stir in vanilla and rum extracts. cover and chill. Just before
serving, stir in brandy and thin to desired consistency with
remaining milk. Sprinkle with cinnamon and nutmeg. Per sugar serving:
129 cal., 0.3g fat (2%), 4mg chol., 0g fiber, 9g pro., 22g carb.,
141mg sod. Per S&L serving: 108 cal., 16g carb. Note: If you use the
brandy, add 17 calories per serving. Butter Busters by Pam Mycoskie
ISBN 0-466-67040-5 Entered by Carolyn Shaw 3-95.
Submitted By CAROLYN SHAW On 03-03-95
Source from luhu.jp
and sugar until thickened, stirring constantly. Remove from heat;
stir in vanilla and rum extracts. cover and chill. Just before
serving, stir in brandy and thin to desired consistency with
remaining milk. Sprinkle with cinnamon and nutmeg. Per sugar serving:
129 cal., 0.3g fat (2%), 4mg chol., 0g fiber, 9g pro., 22g carb.,
141mg sod. Per S&L serving: 108 cal., 16g carb. Note: If you use the
brandy, add 17 calories per serving. Butter Busters by Pam Mycoskie
ISBN 0-466-67040-5 Entered by Carolyn Shaw 3-95.
Submitted By CAROLYN SHAW On 03-03-95
Source from luhu.jp