Quick Skillet Meat Loaf Recipe
Yield: 1 loafRecipe by luhu.jp
Ingredients:
1 lbs: Ground meat,
1 package: Enchilada sauce, (or other
1: Egg,
. spicy sauce mix),
1 cup: Cooked whole millet,
Directions:
Combine all ingredients on the baking sheet or in a skillet by making
a well in the meat.
Knead into a loaf shape, place in preheated 350 deg. F. oven, and
bake for 1 hour. Cool slightly, slice and eat.
From "The Book of Whole Grains," by Marlene Anne Bumgarner, (C) 1976
St. Martins Press, ISBN: 0-312-90072-4, Can. ISBN: 0-312-90073-2.
(Rearranged slightly by Iris Grayson to accommodate MealMaster format)
(Iris Note: For a lowered-fat version, let the "meat" be ground
turkey breast and use egg substitute.)
Submitted By IRIS GRAYSON On 03-06-95
Source from luhu.jp
a well in the meat.
Knead into a loaf shape, place in preheated 350 deg. F. oven, and
bake for 1 hour. Cool slightly, slice and eat.
From "The Book of Whole Grains," by Marlene Anne Bumgarner, (C) 1976
St. Martins Press, ISBN: 0-312-90072-4, Can. ISBN: 0-312-90073-2.
(Rearranged slightly by Iris Grayson to accommodate MealMaster format)
(Iris Note: For a lowered-fat version, let the "meat" be ground
turkey breast and use egg substitute.)
Submitted By IRIS GRAYSON On 03-06-95
Source from luhu.jp
Tags
Meats