Spicy Marinara Sauce With Seafood And Pasta - Butter Bust Recipe
Yield: 6 servingsRecipe by luhu.jp
Ingredients:
1/2 cup: Liquid Butter Buds or,
-torn apart,
-fatfree chicken broth,
2 t: Minced garlic,
2 t: Basil,
1 can: , (27 1/4oz) Hunts light
1 small: Onion, chopped
-spaghetti sauce,
1 t: Crushed red pepper,
1 can: , (8oz) sliced mushrooms,
1 can: Whorle tomatoes and juice,
-rinsed and drained,
Directions:
Saute onion and galric in Butter Buds until onion is golden brown. Add
tomatoes and juice, basil, red pepper, mushrooms and can of spaghetti
sauce. Simmer about 15 minutes. You can add shrimp, scallops, crab or
any other seafood to this sauce and serve with the pasta of your
sauce. It is quick and easy. Add 155 calories for every cup of pasta
used. Note: I make this sauce recipe in large quantities and freeze.
It comes in handy on a busy day. Per serving: 76 cal., 0.4g fat (5%),
0mg chol., 3 g fiber, 3g pro., 17g carb., 900mg sod. Butter Busters
by Pam Mycoskie ISBN 0-466-67040-5 Entered by Carolyn Shaw 2-95.
Submitted By CAROLYN SHAW On 02-26-95
Source from luhu.jp
tomatoes and juice, basil, red pepper, mushrooms and can of spaghetti
sauce. Simmer about 15 minutes. You can add shrimp, scallops, crab or
any other seafood to this sauce and serve with the pasta of your
sauce. It is quick and easy. Add 155 calories for every cup of pasta
used. Note: I make this sauce recipe in large quantities and freeze.
It comes in handy on a busy day. Per serving: 76 cal., 0.4g fat (5%),
0mg chol., 3 g fiber, 3g pro., 17g carb., 900mg sod. Butter Busters
by Pam Mycoskie ISBN 0-466-67040-5 Entered by Carolyn Shaw 2-95.
Submitted By CAROLYN SHAW On 02-26-95
Source from luhu.jp