Warm Chicken And Spinach Salad Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
3 Strips: bacon,
1 pint: Cherry tomatoes,
1/2 cup: Thinly sliced onion,
10 ounce: Fresh spinach, rinsed and -tough stems removed
3: Boneless/skinless chicken -breast halves, 15 oz
1/4 cup: Bottled red-wine vinegar and -oil dressing,
1/4 cup: Water,
Directions:
Cook bacon in a large nonstick skillet over medium heat until crisp, 5 to
6 mintues. Drain on paper towels, then crumble bacon. Pour off all but 2
teaspoons drippings.
Add tomatoes and onions to skillet and stir-fry 2 to 3 minutes until
tomato skins just start to split and onions are crisp-tender. Transfer to
a large serving bowl and add the spinach.
Add chicken to skillet and cook 7 to 8 minutes, turning once, until golden
brown and opaque at center. Remove to a cutting board.
Add dressing and water to skillet, bring to a simmer and remove from heat.
Cut chicken crosswise in 3/4" wide slices; add to bowl. Add hot dressing
and bacon. Toss to mix and coat.
Per serving: 239 cal, 10g fat, 28 g pro, 411 mg sod, 67 mg chol.
Reprinted from Womans Day Magazine, Sept. 1, 1996.
Posted to MM-Recipes Digest V3 #246
Date: Sun, 8 Sep 1996 17:47:20 -0700
From: Julie Bertholf
Source from luhu.jp
6 mintues. Drain on paper towels, then crumble bacon. Pour off all but 2
teaspoons drippings.
Add tomatoes and onions to skillet and stir-fry 2 to 3 minutes until
tomato skins just start to split and onions are crisp-tender. Transfer to
a large serving bowl and add the spinach.
Add chicken to skillet and cook 7 to 8 minutes, turning once, until golden
brown and opaque at center. Remove to a cutting board.
Add dressing and water to skillet, bring to a simmer and remove from heat.
Cut chicken crosswise in 3/4" wide slices; add to bowl. Add hot dressing
and bacon. Toss to mix and coat.
Per serving: 239 cal, 10g fat, 28 g pro, 411 mg sod, 67 mg chol.
Reprinted from Womans Day Magazine, Sept. 1, 1996.
Posted to MM-Recipes Digest V3 #246
Date: Sun, 8 Sep 1996 17:47:20 -0700
From: Julie Bertholf
Source from luhu.jp