Western Meal-in-one Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
3 lbs: Ground beef,
3 tbsp: Oil,
3 Cloves: garlic, minced
3 tsp: Salt,
3 large: Onions, chopped
3: Green peppers, seeded and chopped
3 tsp: Chile powder,
3 can: , (l lb each) tomatoes
3 can: , (l lb each) kidney beans
2 1/4 cup: Uncooked rice,
1/2 cup: Chopped black olives,
2 1/4 cup: Shredded cheddar cheese,
Directions:
This isnt gourmet, but it sure is good, and a hit with kids. I got it from
the Girl Scouts of America, when I was a Brownie Troop Leader. Obviously,
it will serve the troop. You can use it for a meal for your kids
sleepovers. You can take it to a pot-luck.
Brown ground beef in oil, until crumbly. Add next 5 ingredients and saute
for 5 minutes. Mix in tomatoes, beans, and rice. Add water, as needed.
Cover and let simmer. Check occasionally to see if more water is needed.
Simmer approximately 30-45 minutes. Sprinkle olives and cheese on top.
Cover for about 10 minutes, or until cheese is melted.
Posted to TNT Recipes Digest by Patricia McGibbony-Mangum
on Feb 13, 1998
Source from luhu.jp
the Girl Scouts of America, when I was a Brownie Troop Leader. Obviously,
it will serve the troop. You can use it for a meal for your kids
sleepovers. You can take it to a pot-luck.
Brown ground beef in oil, until crumbly. Add next 5 ingredients and saute
for 5 minutes. Mix in tomatoes, beans, and rice. Add water, as needed.
Cover and let simmer. Check occasionally to see if more water is needed.
Simmer approximately 30-45 minutes. Sprinkle olives and cheese on top.
Cover for about 10 minutes, or until cheese is melted.
Posted to TNT Recipes Digest by Patricia McGibbony-Mangum
Source from luhu.jp
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