Wheatberry Chili Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
1 cup: Soft Wheatberries,
1/2 lbs: Ground Turkey, Beef Or Chicken*
1 large: Onion, (Or 1/3 Cup Dried Onion), chopped
1 cup: Celery, chopped
1 can: , (14.5 Oz) Del Monte Chunky Tomatoes Pasta Style
1 can: , (14.5 Oz) S&W Peeled Tomatoes, No Salt, chopped
18 ounce: V-8 Juice, No Salt
2 tbsp: Brown Sugar,
1/4 cup: Ketchup,
Salt, to taste
Garlic Salt, to taste
Chili Powder, to taste
Cheddar Cheese, grated
Directions:
Soak "berries" overnight in 2 cups of water. Drain & rinse. Bring 3 cups of
water to a boil. Add wheatberries & bring back to a boil. Simmer for 2
hours, stirring occasionally. Saute ground meat in a little oil, then add
onion & celery. Cook until clear. Combine "berries", meat mixture & the
remaining ingredients. Simmer one hour, stirring occasionally. Serve topped
with grated cheese.
*may delete meat if vegetarian.
Serving Ideas : Served with tossed salad and bread to feed a hungry group!
NOTES : I got this recipe from a friend in the Cascade Bicycle Club. It
doubles and triples easily for a crowd and freezes well also. Be sure to
use the soft wheatberries not hard ones as they soften and cook easier.
Recipe by: Cascade Bicycle Club member
Posted to MC-Recipe Digest V1 #507 by GCRC21A@prodigy.com ( MARTI
VERKUILEN) on 9 Ma, r 1997.
Source from luhu.jp
water to a boil. Add wheatberries & bring back to a boil. Simmer for 2
hours, stirring occasionally. Saute ground meat in a little oil, then add
onion & celery. Cook until clear. Combine "berries", meat mixture & the
remaining ingredients. Simmer one hour, stirring occasionally. Serve topped
with grated cheese.
*may delete meat if vegetarian.
Serving Ideas : Served with tossed salad and bread to feed a hungry group!
NOTES : I got this recipe from a friend in the Cascade Bicycle Club. It
doubles and triples easily for a crowd and freezes well also. Be sure to
use the soft wheatberries not hard ones as they soften and cook easier.
Recipe by: Cascade Bicycle Club member
Posted to MC-Recipe Digest V1 #507 by GCRC21A@prodigy.com ( MARTI
VERKUILEN) on 9 Ma, r 1997.
Source from luhu.jp