Zucchini-tomato Tian Recipe
Yield: 8 ServingsRecipe by luhu.jp
Ingredients:
4 tbsp: Extra virgin olive oil,
4 large: Onions, sliced
2 tsp: Thyme, fresh, chopped
8 large: Plum tomatoes,
1 1/2 lbs: Zucchini, small
NUTRITIONAL INFORMATION/SERV
x 120 calories,
x 3 g protein,
x 13 g carbohydrate,
x 7 g fat,
x 0 cholesterol,
x 212 mg sodium,
Directions:
1. Preheat oven to 375F. In skillet, heat 1 T oil over medium heat. Add
onions; saute 10 minutes, or until tender. Add 1 t thyme and 1/4 t each
salt and pepper.
2. Cut each tomato lengthwise into 4 slices. Slice zucchini crosswise
into 1/2-inch diagonal slices. Arrange tomate, zucchini and onion slices
in rows across width of 2 1/2 qt shallo baking dish.
3. In small bowl, combine remaining 3 T oil, 1/2 t salt and 1/4 t pepper;
mix. Drizzle over vegetables. Cover tightly with foil. Bake 15 minutes;
uncover. Bake 30 minutes or until vegetables are tender; let stand 10
miutes before serving.
*Tian is the name of both a layered vegetable mixture and the baking dish
its cooked in, Provence, Franc.
From: McCalls August 1993
Happy Charring
~-- EZPoint V2.2 * Origin: "LaRKs" Place (1:343/26.3)
|OLX$SOM| BBS: SWCREATE Conference: 46,COOKING Number: 38880 Reply-to: 0
Private: No Receipt: No Date: 1993-07-26,08:48 From: LAWRENCE KELLIE To:
ALL Subject: RECIPE Flags:
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber2.zip
Source from luhu.jp
onions; saute 10 minutes, or until tender. Add 1 t thyme and 1/4 t each
salt and pepper.
2. Cut each tomato lengthwise into 4 slices. Slice zucchini crosswise
into 1/2-inch diagonal slices. Arrange tomate, zucchini and onion slices
in rows across width of 2 1/2 qt shallo baking dish.
3. In small bowl, combine remaining 3 T oil, 1/2 t salt and 1/4 t pepper;
mix. Drizzle over vegetables. Cover tightly with foil. Bake 15 minutes;
uncover. Bake 30 minutes or until vegetables are tender; let stand 10
miutes before serving.
*Tian is the name of both a layered vegetable mixture and the baking dish
its cooked in, Provence, Franc.
From: McCalls August 1993
Happy Charring
~-- EZPoint V2.2 * Origin: "LaRKs" Place (1:343/26.3)
|OLX$SOM| BBS: SWCREATE Conference: 46,COOKING Number: 38880 Reply-to: 0
Private: No Receipt: No Date: 1993-07-26,08:48 From: LAWRENCE KELLIE To:
ALL Subject: RECIPE Flags:
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber2.zip
Source from luhu.jp