Company Halibut Steaks Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
4: Halibut steaks, 4 oz
1/2 cup: Apricot preserves,
2 tbsp: White vinegar,
1/2 tsp: Dreid tarragon leaves.,
Directions:
Source: The Four Ingredient Cookbook
Spray broiler pan rack with non stick cooking spray. Place fish steaks on
rack and broil 4 inches from heat for 4 minutes. Turn fish and broil 4
minutes longer. Mix remaining ingredients and spoon onto fish. Broil one
minute longer or until fish flakes easily with fork
per serving:
222 calories
2.68 g fat (.37 g sat fat)
77 mg sodium
Posted to JEWISH-FOOD digest by MUFFYMOM@aol.com on Dec 6, 1998, converted
by MM_Buster v2.0l.
Source from luhu.jp
Spray broiler pan rack with non stick cooking spray. Place fish steaks on
rack and broil 4 inches from heat for 4 minutes. Turn fish and broil 4
minutes longer. Mix remaining ingredients and spoon onto fish. Broil one
minute longer or until fish flakes easily with fork
per serving:
222 calories
2.68 g fat (.37 g sat fat)
77 mg sodium
Posted to JEWISH-FOOD digest by MUFFYMOM@aol.com on Dec 6, 1998, converted
by MM_Buster v2.0l.
Source from luhu.jp
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