Honey Granola Squares Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
1 1/2 cup: Rolled oats,
1/2 cup: Any bran type cereal,
1/2 cup: Sunflower seeds, (no shells)
1/2 cup: Raisins and honey,
1/2 cup: Honey,
1/4 cup: Wheat germ,
2: Eggs,
1/3 cup: Fleischmanns, (or any) salt-free margarine, melted
1 tsp: Vanilla.,
Directions:
Heres a great honey dessert -- an alternative to honey cake.
Source: Fleischmanns Margarine (in Bnai Brith Tribune, Toronto)
Preparation time: 10 minutes.
In a large bowl, stir together dry ingredients. In a small bowl, combine
remaining ingredients; stir into dry mixture.
Press into a greased 9 inch (23 cm.) square baking pan. Bake at 350F (180C)
oven for 25 to 30 minutes. Cool, then cut into 24 squares.
Notes: Per square: 180 calories; 2.6 g protein; 5.1 g fat; 14.2 g
carbohydrate; 1.7 g dietary fibre.
Posted to JEWISH-FOOD digest by Brenda Kosky on Sep 11,
1998, converted by MM_Buster v2.0l.
Source from luhu.jp
Source: Fleischmanns Margarine (in Bnai Brith Tribune, Toronto)
Preparation time: 10 minutes.
In a large bowl, stir together dry ingredients. In a small bowl, combine
remaining ingredients; stir into dry mixture.
Press into a greased 9 inch (23 cm.) square baking pan. Bake at 350F (180C)
oven for 25 to 30 minutes. Cool, then cut into 24 squares.
Notes: Per square: 180 calories; 2.6 g protein; 5.1 g fat; 14.2 g
carbohydrate; 1.7 g dietary fibre.
Posted to JEWISH-FOOD digest by Brenda Kosky
1998, converted by MM_Buster v2.0l.
Source from luhu.jp
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