Polynesian Meatballs Recipe

Polynesian Meatballs Recipe

Yield: 6 Servings
Recipe by luhu.jp

Ingredients:
1 lbs: Lean ground beef,
1 1/2 cup: Fresh bread cubes,
2: Eggs, beaten
1/4 cup: Finely chopped onion,
1/4 cup: Chopped almonds,
3 tbsp: Soy sauce,
1 tbsp: Water,
1 can: Crushed pineapple, (13 1/4 ounce)
2 tbsp: Vinegar,
2 tbsp: Cornstarch,
1 medium: Green bell pepper, chopped
Hot cooked rice,

Directions:
Combine beef, bread cubes, eggs, onions, almonds, 1 tablespoon soy sauce,
water and pepper, mixing well. Shape into balls the size of walnuts. Place
in a single layer in 8 x 12 inch, or 10 inch square, casserole. Microwave
at high (100%) 8 to 10 minutes, rearranging after half the cooking time.
Drain off drippings. Drain juice from pineapple and add enough water to
make 11/2 cups liquid. In a small bowl mix pineapple juice and vinegar.
Microwave at high (100%) 3 minutes. Combine cornstarch and 2 tablespoons
soy sauce. Add to pineapple juice mixture. Microwave at high (100%) until
juice is thickened, 3 to 4 minutes, stirring once. Stir in green pepper.
Spoon over meatballs. Cover. Microwave at high (100%) until green pepper is
tender, 4 to 5 minutes. Serve over rice. Makes 6 servings.

Recipe by: diane@keyway.net

Posted to recipelu-digest Volume 01 Number 212 by "Diane Geary"
on Nov 7, 1997


Source from luhu.jp

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