Grilled Cornish Hens With Salsa Recipe
Yield: 6 servingsYield: 6 servings
Recipe by luhu.jp
Ingredients:
MARINADE
1/4 cup: fresh lemon juice,
3 tablespoon: fresh oregano,
2 tablespoon: grated lemon zest,
3/4 teaspoon: salt,
1/2 teaspoon: black pepper,
1/4 teaspoon: cayenne pepper,
3 tablespoon: olive oil,
HENS
3 lb: cornish hens, split,
GRILLED CORN SALSA
3 ears: corn,
1: italian frying pepper, halve,
1: red pepper, quartered,
1: yellow pepper, quartered,
1: celery stalk,
1/4 cup: olive oil,
3 tablespoon: chopped fresh basil,
2 cloves: garlic, crushed,
1/4 teaspoon: salt,
1/4 teaspoon: pepper,
3 tablespoon: fresh lemon juice,
NUTRITIONAL INFORMATION/SERV---
718: single calories,
65: single g protein,
46: single g carbohydrate,
33: single g fat,
181: single mg cholesterol,
549: single mg sodium,
Directions:
1. In bowl, mix marinade ingredients. Add hens; coat. Cover; chill
xis to twelve hours.
2. Meanwhile; make salsa: Brush vegetables with oil; grill 8
minutes on high or until charred. Cur kernals from corn. Peel
peppers. Dice peppers and celery. In bowl, toss vegetables with
remaining oil and ingredients.
3. Grill hens 4 inches from heat source 15 minutes on high, turning
once, or until juices run clear when pierced.
From: McCalls July 1993
Happy Charring
~-- EZPoint V2.2 * Origin: "LaRKs" Place (1:343/26.3)
======================================================================
==== BBS: Computer Specialties BBS Date: 07-27-93 (09:49) Number:
58531 From: LAWRENCE KELLIE Refer#: NONE To: ALL Recvd:
NO Subj: recipe Conf: (149) COOKING
Yield: 6 servings
Source from luhu.jp
xis to twelve hours.
2. Meanwhile; make salsa: Brush vegetables with oil; grill 8
minutes on high or until charred. Cur kernals from corn. Peel
peppers. Dice peppers and celery. In bowl, toss vegetables with
remaining oil and ingredients.
3. Grill hens 4 inches from heat source 15 minutes on high, turning
once, or until juices run clear when pierced.
From: McCalls July 1993
Happy Charring
~-- EZPoint V2.2 * Origin: "LaRKs" Place (1:343/26.3)
======================================================================
==== BBS: Computer Specialties BBS Date: 07-27-93 (09:49) Number:
58531 From: LAWRENCE KELLIE Refer#: NONE To: ALL Recvd:
NO Subj: recipe Conf: (149) COOKING
Yield: 6 servings
Source from luhu.jp
Tags
Poultry