Crockpot Beans & Grains Recipe
Yield: 4 servingsYield: 4 servings
Recipe by luhu.jp
Ingredients:
1 cup: dried beans, soaked,
1: overnight and drained,
1 cup: slow-cooking grains (i use,
1 half: wheat berries and half,
1: rye berries),
1: onion, chopped,
2 cloves: garlic, chopped,
28 oz: can of crushed tomatoes, or,
15 oz: can plus,
1: canful water,
1: generous pinches of herbs,
1: (this time it was thyme and,
1: rosemary, usually it is,
1: basil and oregano),
1: generous sprinkling of black,
1: pepper,
Directions:
And the recipe, for a bean and grain dish that I am having for lunch
along with leftover salad. This is a dish I often cook when I am
going to be getting home too late to cook, since I make it in a
crockpot and it is ready to eat when I get home.
Cook on low for 10-12 hours, and serve. It seems like a very small
amount of liquid, but Ive found that everything in the crockpot
retains more liquid than when cooked on the stove, and the beans have
already absorbed a lot in the soaking. If you like your beans soupy
(or want to use it as a soup), add more. If you dont mind
very-cooked vegetables, or are around to add vegetables an hour or
two before serving, chop up some carrots and celery and add. I find
that the canned tomatoes have quite enough salt for my taste.
Date: Tue, 20 Apr 93 12:09:34 PDT
From: Jane Colman
Converted to MM format by Dale & Gail Shipp, Columbia Md.
From: Dale Shipp
Yield: 4 servings
Source from luhu.jp
along with leftover salad. This is a dish I often cook when I am
going to be getting home too late to cook, since I make it in a
crockpot and it is ready to eat when I get home.
Cook on low for 10-12 hours, and serve. It seems like a very small
amount of liquid, but Ive found that everything in the crockpot
retains more liquid than when cooked on the stove, and the beans have
already absorbed a lot in the soaking. If you like your beans soupy
(or want to use it as a soup), add more. If you dont mind
very-cooked vegetables, or are around to add vegetables an hour or
two before serving, chop up some carrots and celery and add. I find
that the canned tomatoes have quite enough salt for my taste.
Date: Tue, 20 Apr 93 12:09:34 PDT
From: Jane Colman
Converted to MM format by Dale & Gail Shipp, Columbia Md.
From: Dale Shipp
Yield: 4 servings
Source from luhu.jp