Apple Crumb Muffins Ww Recipe
Yield: 12 ServingsRecipe by luhu.jp
Ingredients:
BATTER
2 cup: Flour, all-purpose
1/4 cup: Sugar, granulated
1 tbsp: Baking powder,
1 tsp: Apple pie spice,
1 cup: Milk, skim
1 small: Apple, Delicious, Golden cored, pared, shredded
1/4 cup: Margarine melted,
1: Eggs,
CRUMB TOPPING
1/4 cup: Flour, all-purpose
7 tsp: Sugar, granulated
2 tbsp: Margarine melted,
1/8 tsp: Cinnamon, ground
Directions:
Batter - preheat oven to 400F. Line 12 muffins cups with paper baking
cups. Combine flour, sugar, baking powder and apple pie spice. Combine
milk, apple, margarine and egg; pour into dry mix. Stir until
combined - do not overmix. Fill each cup about 2/3 full.
Topping & Baking - Combine topping ingredients, stir until thoroughly
combined; sprinkle equal amount of topping over each muffin, bake for
15 to 20 minutes - or unitl toothpick comes out dry. Remove to wire
rack and cool.
Weight Watcher Exchanges: 1 Bread, 1-1/2 Fat, 50 Optional Calories.
Nutritional Analysis per serving: 183 calories, 4 g.
protein, 6 g. fat, 28 g. carbohydrate, 88 mg. calcium, 186 mg.
sodium, 23 mg. cholesterol.
Calories from fat: 28%
Original recipe from Weight Watchers "Quick Start Plus Program"
cookbook. Conversion by Rick Weissgerber.
{GEnie D.WEISSGERBE]
Source from luhu.jp
cups. Combine flour, sugar, baking powder and apple pie spice. Combine
milk, apple, margarine and egg; pour into dry mix. Stir until
combined - do not overmix. Fill each cup about 2/3 full.
Topping & Baking - Combine topping ingredients, stir until thoroughly
combined; sprinkle equal amount of topping over each muffin, bake for
15 to 20 minutes - or unitl toothpick comes out dry. Remove to wire
rack and cool.
Weight Watcher Exchanges: 1 Bread, 1-1/2 Fat, 50 Optional Calories.
Nutritional Analysis per serving: 183 calories, 4 g.
protein, 6 g. fat, 28 g. carbohydrate, 88 mg. calcium, 186 mg.
sodium, 23 mg. cholesterol.
Calories from fat: 28%
Original recipe from Weight Watchers "Quick Start Plus Program"
cookbook. Conversion by Rick Weissgerber.
{GEnie D.WEISSGERBE]
Source from luhu.jp