Baked American Spaghetti Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
8 ounce: Spaghetti or Linguine, OR.. Thin Spaghetti, uncooked
1 large: Onion, chopped
1: Garlic clove peeled and quartered,
1 lbs: Lean ground beef,
14 ounce: Canned tomatoes, undrained
10 ounce: Low-sodium tomato sauce,
1 1/2 cup: Water, divided
2 tsp: Italian seasoning,
1 1/2 tsp: Salt,
3/4 cup: Grated Cheddar cheese OR- Monterey Jack cheese,
Directions:
In a large frying pan, cook onion, garlic and ground beef over medium
heat until beef is browned; drain. Add tomatoes, tomato sauce, one
cup of water, Italian seasoning and salt. Simmer for 5 minutes,
stirring occasionally.
While meat mixture is simmering, break spaghetti strands into three
parts. Place in an oven-proof casserole dish. Add another half cup of
water and mix. Add meat mixture and combine all ingredients. Cover
the casserole with aluminum foil and bake at 350 degrees F for 40
minutes. Uncover casserole and bake for an additional 10 minutes.
Each serving provides: 821 Calories; 54.5 g Protein; 93 g
Carbohydrates; 24.7 g Fat; 117 mg Cholesterol; 920 mg Sodium.
Calories from Fat: 27%
Copyright National Pasta Association (http://www.ilovepasta.org)
(Reprinted with permission)
Source from luhu.jp
heat until beef is browned; drain. Add tomatoes, tomato sauce, one
cup of water, Italian seasoning and salt. Simmer for 5 minutes,
stirring occasionally.
While meat mixture is simmering, break spaghetti strands into three
parts. Place in an oven-proof casserole dish. Add another half cup of
water and mix. Add meat mixture and combine all ingredients. Cover
the casserole with aluminum foil and bake at 350 degrees F for 40
minutes. Uncover casserole and bake for an additional 10 minutes.
Each serving provides: 821 Calories; 54.5 g Protein; 93 g
Carbohydrates; 24.7 g Fat; 117 mg Cholesterol; 920 mg Sodium.
Calories from Fat: 27%
Copyright National Pasta Association (http://www.ilovepasta.org)
(Reprinted with permission)
Source from luhu.jp
Tags
Pasta