Low-fat Black Beans & Rice Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
2 tsp: olive oil,
1 cup: chopped onion,
1/2 cup: chopped green pepper,
2 cup: cooked long grain rice,
1/2 tsp: ground cumin,
1/8 tsp: ground red pepper,
1/8 tsp: dried coriander,
15 ounce: can black beans,
3/4 cup: chopped tomatoes,
Directions:
Heat oil in skillet on medium-high heat, add onions, pepper and saute
until tender. Stir in rice and next 3 ingredients. Saute 3 minutes.
Add beans and tomatoes, cook 3 more minutes.
Recipe By :
From: Rooby
Source from luhu.jp
until tender. Stir in rice and next 3 ingredients. Saute 3 minutes.
Add beans and tomatoes, cook 3 more minutes.
Recipe By :
From: Rooby
Source from luhu.jp
Tags
Beans