Lunchbox: Turkey With Herbed Cream Cheese Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
4 ounce: Light cream cheese, softened
2 tbsp: Fresh parsley, chopped
1 tbsp: Green onion, chopped
1 tbsp: Light sour cream,
1/2 tsp: Dried tarragon,
1 pinch: Salt,
1 pinch: Pepper,
8 slice: Dry bread,
8 slice: Turkey,
Directions:
In small bowl, beat together cream cheese, parsley, onion, sour cream,
tarragon, salt and pepper. Spread on 1 side of each slice of bread.
Top 4 of the slices with turkey; invert remaining bread slices over
top.
Left over chicken may also be used.
Combine with some crunchy raw vegetables and a piece of fruit to
complete this lunch.
Per Serving: about 290 calories, 18 g protein, 12 g fat, 29 g
carbohydrate Good source iron.
Source: Canadian Living magazine, Nov 94 Lunches contained in "Pack
Lunch and Go" by Rose Murray, Canadian Living Test Kitchen
[-=PAM=-]
Source from luhu.jp
tarragon, salt and pepper. Spread on 1 side of each slice of bread.
Top 4 of the slices with turkey; invert remaining bread slices over
top.
Left over chicken may also be used.
Combine with some crunchy raw vegetables and a piece of fruit to
complete this lunch.
Per Serving: about 290 calories, 18 g protein, 12 g fat, 29 g
carbohydrate Good source iron.
Source: Canadian Living magazine, Nov 94 Lunches contained in "Pack
Lunch and Go" by Rose Murray, Canadian Living Test Kitchen
[-=PAM=-]
Source from luhu.jp