Mediterranean Pizza Recipe
Yield: 2 ServingsRecipe by luhu.jp
Ingredients:
1: 10 oz. pizza crust -, Sourdough Oatbran
1 tbsp: Olive oil,
1 bunch: Fresh spinach,
1 small: Leek, chopped
1 cup: Sliced mushrooms,
1/4 cup: Sliced black olives,
2: Garlic cloves, minced
6 ounce: Feta cheese,
1 large: Vine ripened tomato, sliced
Freshly ground black pepper,
Directions:
Saut
the spinach, mushrooms, onions, garlic, and leek in 1/2 the
olive oil. Brush the remaining half on the pizza crust and top with
spinach mixture and black olives. Crumble feta over spinach, then top
with slices of fresh tomato and black pepper.
Bake at 350 degrees (F) for 20 minutes or until done.
Nutritional information per serving: Protein, 30.6 grams;
Carbohydrates, 95.6 grams; Fat: 28.8 grams; Calories: 727; Sodium:
1917 mg; Cholesterol:75.8 mg.
Exchanges: 4 bread, 2 vegetable, 3 medium fat meat, 2 fat
Copyright Whole Foods Market, 1995, wfm@wholefoods.com
(http://www.wholefoods.com/wf.html) Reprinted with permission from
Whole Foods Market Meal-Master compatible format courtesy of Karen
Mintzias
Source from luhu.jp
the spinach, mushrooms, onions, garlic, and leek in 1/2 the
olive oil. Brush the remaining half on the pizza crust and top with
spinach mixture and black olives. Crumble feta over spinach, then top
with slices of fresh tomato and black pepper.
Bake at 350 degrees (F) for 20 minutes or until done.
Nutritional information per serving: Protein, 30.6 grams;
Carbohydrates, 95.6 grams; Fat: 28.8 grams; Calories: 727; Sodium:
1917 mg; Cholesterol:75.8 mg.
Exchanges: 4 bread, 2 vegetable, 3 medium fat meat, 2 fat
Copyright Whole Foods Market, 1995, wfm@wholefoods.com
(http://www.wholefoods.com/wf.html) Reprinted with permission from
Whole Foods Market Meal-Master compatible format courtesy of Karen
Mintzias
Source from luhu.jp
Tags
Main dish