Breakfast Pudding Recipe
Yield: 2 Nice folksRecipe by luhu.jp
Ingredients:
MIX TOGETHER & SET ASIDE IN
-small oven-proof bowl,
1/3 cup: Oatmeal,
1 cup: Low-fat milk,
1: Egg,
1: Banana, mashed
1 tsp: Vanilla,
Directions:
Set mixture aside to stand for 10 minutes to allow oatmeal to soak up
flavor. Stir again and place in a small dish. Prehat oven 325
degrees. Sprinkle with cinnamon. Place dish in another oven-proof
dish containing 1 inch of water. Bake 15-20 minutes or until firm.
Food Exchange per serving: 1/2 STARCH/BREAD EXCHANGE + 1 MILK
EXCHANGE + 1 FRUIT EXCHANGE or 1/2 STARCH/BREAD EXCHANGE 1/2 MILK
EXCHANGE + 1/4 MEAT
Source: Vegetarian Cooking for Diabetic by Patricia Mozzer Brought to
you and yours via Nancy Obrion and her Meal Master
Source from luhu.jp
flavor. Stir again and place in a small dish. Prehat oven 325
degrees. Sprinkle with cinnamon. Place dish in another oven-proof
dish containing 1 inch of water. Bake 15-20 minutes or until firm.
Food Exchange per serving: 1/2 STARCH/BREAD EXCHANGE + 1 MILK
EXCHANGE + 1 FRUIT EXCHANGE or 1/2 STARCH/BREAD EXCHANGE 1/2 MILK
EXCHANGE + 1/4 MEAT
Source: Vegetarian Cooking for Diabetic by Patricia Mozzer Brought to
you and yours via Nancy Obrion and her Meal Master
Source from luhu.jp