Brown Rice Pilaf Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
1/2 tsp: Instant chicken bouillon,
1 cup: Sliced fresh Mushrooms,
3/4 cup: Brown Rice, quick cooking
1/2 cup: Shredded Carrot,
1/4 tsp: Dried Marjoram, crushed
1/4 cup: Thinly sliced Green Onion,
2 tbsp: Snipped fresh Parsley,
Directions:
In a medium saucepan stir together bouillon granules and 1 cup water.
Bring to boiling. Stir in mushrooms, brown rice, carrot, marjoram,
and dash pepper. Reduce heat and simmer, covered, for 12 minutes.
Remove from heat; let stand for 5 minutes. Add green onion and
parsley; toss lightly with a fork. Serve immediately.
************************************************* Per serving: 104
calories, 3 g protein, 21 g carbohydrates, 1 g fat, 0 mg cholesterol,
105 mg sodium, 205 mg potassium.
Source from luhu.jp
Bring to boiling. Stir in mushrooms, brown rice, carrot, marjoram,
and dash pepper. Reduce heat and simmer, covered, for 12 minutes.
Remove from heat; let stand for 5 minutes. Add green onion and
parsley; toss lightly with a fork. Serve immediately.
************************************************* Per serving: 104
calories, 3 g protein, 21 g carbohydrates, 1 g fat, 0 mg cholesterol,
105 mg sodium, 205 mg potassium.
Source from luhu.jp