Brownies (fat Free) Recipe
Yield: 24 ServingsRecipe by luhu.jp
Ingredients:
MICROWAVE FOR 5 MINS
6 ounce: Pitted dates,
1/2 cup: Water,
REMAINING INGREDIENTS
6 each: Egg whites,
5 tsp: Vanilla,
1 1/4 cup: Sugar,
1/2 cup: Cocoa powder,
1/2 cup: Flour,
Directions:
Folks--your guess is as good as mine as to how, exactly, to make
these, as well as the number of servings (I took a stab at it).
Was downloading my packet yesterday, when I heard them talking about
this recipe on the TV and quickly ran for paper & pencil. There were
no real clear directions given (or I missed them) so youre on your
own!
Cook the dates and water in a microwave for 5 minutes. Stir. Thats
all I heard. I also dont know exactly how many servings, but they
clearly said each brownie was only 110 calories and 0.5g fat.
Source: The Mike & Maty Show, 8/31/95.
Meal-Master format (and mystery directions) provided by iRis gRayson.
Source from luhu.jp
these, as well as the number of servings (I took a stab at it).
Was downloading my packet yesterday, when I heard them talking about
this recipe on the TV and quickly ran for paper & pencil. There were
no real clear directions given (or I missed them) so youre on your
own!
Cook the dates and water in a microwave for 5 minutes. Stir. Thats
all I heard. I also dont know exactly how many servings, but they
clearly said each brownie was only 110 calories and 0.5g fat.
Source: The Mike & Maty Show, 8/31/95.
Meal-Master format (and mystery directions) provided by iRis gRayson.
Source from luhu.jp