Buckwheat Bake Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
1: Onion,
4: Tomatoes,
1/2 tsp: Oil,
3 ounce: Buckwheat,
1 ounce: Rice,
1/2 pint: Water,
1 tsp: Dried Basil,
Salt/pepper as you deem fit,
Directions:
1.Chop onion, heat oil in pan and fry until transparent 2.Chop
tomatoes, add to onions until soft 3.Stir in buckwheat and rice and
cook for 1 minute 4.Add remaining ingredients - bring to boil 5.Heat
oven to 375F/190C/Gas Mark 5 6.Simmer the mixture for 20 minutes
until liquid has been absorbed 7.Adjust seasoning, turn into 7"
square cake tin 8.Put in 5. above, leave for 30 minutes then remove.
From: Pat Buttons
Source from luhu.jp
tomatoes, add to onions until soft 3.Stir in buckwheat and rice and
cook for 1 minute 4.Add remaining ingredients - bring to boil 5.Heat
oven to 375F/190C/Gas Mark 5 6.Simmer the mixture for 20 minutes
until liquid has been absorbed 7.Adjust seasoning, turn into 7"
square cake tin 8.Put in 5. above, leave for 30 minutes then remove.
From: Pat Buttons
Source from luhu.jp
Tags
Vegetarian