Buttermilk Mayonnaise Recipe
Yield: 8 ServingsRecipe by luhu.jp
Ingredients:
1/2 tsp: Granulated gelatin,
1 tbsp: Cold water,
1/2 tsp: Dry mustard,
1/4 tsp: Salt,
Few grains freshley ground pepper,
1 tbsp: Water,
1 cup: Buttermilk, made from skim milk
2 tsp: Green onion, finely chopped
2 tsp: Parsley, minced fresh
Directions:
Soak gelatin in 1 tb cold water. Dissolve over hot water. Mix
together mustard, salt, pepper, and 1 tb water until smooth. Combine
all ingredients except parsley and blend well. Chill until it begins
to ticken. Beat gently untill smooth; stir in parsley. Turn into a
jay and cover. Chill serveral hours. Food Exchanges per serving: Up
to 2 tablespoons may be considered "free" CHO: 2g; PRO: 1g; FAT: 0;
CAL: 14; Low sodium diets: Omit salt.
Source: The Art of Cooking for the Diabetic by Mary Abbott
Hess,R.D.,M.S. Brought to you and yours via Nancy OBrion and her
Meal Master
Source from luhu.jp
together mustard, salt, pepper, and 1 tb water until smooth. Combine
all ingredients except parsley and blend well. Chill until it begins
to ticken. Beat gently untill smooth; stir in parsley. Turn into a
jay and cover. Chill serveral hours. Food Exchanges per serving: Up
to 2 tablespoons may be considered "free" CHO: 2g; PRO: 1g; FAT: 0;
CAL: 14; Low sodium diets: Omit salt.
Source: The Art of Cooking for the Diabetic by Mary Abbott
Hess,R.D.,M.S. Brought to you and yours via Nancy OBrion and her
Meal Master
Source from luhu.jp