Carob Date Brownie Mix Recipe
Yield: 16 BrowniesRecipe by luhu.jp
Ingredients:
1 1/2 cup: Whole-wheat pastry flour or unbleached all purpose flour,
1/4 cup: Carob powder,
1 tbsp: Instant grain beverage powder,
1/2 tsp: Baking powder,
1/2 tsp: Baking soda,
1/4 tsp: Salt,
8 ounce: Pitted dates,
Directions:
Sift together first five ingredients. Store in an air-tight
container. Store dates separately in an air-tight container or
original package.
Attach these instructions: To prepare brownies, preheat oven t o 350
degrees. In a blender or food processor, blend 2 cups of vanilla soy
milk and dates until almost smooth (small chunks of dates are ok).
Set aside. Pour flour mixture into a mixing owl. Add date mixture,
and stir well to combine. Spread evenly in a lightly oiled 9" x 13"
baking pan. Bake for 20 minutes, or until middle is done. Cut into 16
brownies.
Total calories per brownie: 114 Fat: 1 gram
Source; Vegetarian Journal, Jan/Feb 1995 Poohs Recipe dbase
(lisa_pooh@delphi.com) 2/3/96
Source from luhu.jp
container. Store dates separately in an air-tight container or
original package.
Attach these instructions: To prepare brownies, preheat oven t o 350
degrees. In a blender or food processor, blend 2 cups of vanilla soy
milk and dates until almost smooth (small chunks of dates are ok).
Set aside. Pour flour mixture into a mixing owl. Add date mixture,
and stir well to combine. Spread evenly in a lightly oiled 9" x 13"
baking pan. Bake for 20 minutes, or until middle is done. Cut into 16
brownies.
Total calories per brownie: 114 Fat: 1 gram
Source; Vegetarian Journal, Jan/Feb 1995 Poohs Recipe dbase
(lisa_pooh@delphi.com) 2/3/96
Source from luhu.jp